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KMID : 0359419960140020290
Korean Journal of Sports Medicine
1996 Volume.14 No. 2 p.290 ~ p.297
A Study on the Age-Related Changes of Body Flexibility


Abstract
We investigated the body flexibility in male and female of 20-60 decade(age:22-66), an age group, and analyzed the measured data according to age.
2) Rate of decrease in body flexibility according to age of sex.
The mean values of body flexibility in the male and female in their 3rd decade were 91/90 degree and 92/93 degree, respectively.
Ageing to the prime of life was associated with a decrease in the flexibility (male body flesibicity:91/90, female body flexibility:91/90, female body flexibility:92/93). In the age group over 60, the body flexibility were mesured to be
77/77(male)
and
78/78 (female), respectively.
3) From above resuets, when again take place from adult-hood, not only in there a change in human structure and functional aspect, there in also a gradual decrease in their body flexibility.
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